over the past ten years, my brain fog got so bad that i could barely write a sentence...but then i found a simple remedy that changed everything. (:

—andrew

Helpful Brain Fog Links (:
brain fog checklist - - - https://bit.ly/3CFFMC4
fasting guide - - - - - - -    • FASTING / how to eat intermittently t...  
brain fog diet - - - - - - -    • RAW VEGAN / how to cure brain fog wit...  
comic guide - - - - - - - -   / cwoqmtbgv50  
shrooms guide - - - - - - https://tripsafe.org/how-to-take-shrooms
seaweed - - - - - - - - - - - https://theseaweedman.com
iodine book - - - - - - - - - https://amzn.to/3Tw1QYL
life purpose guide - - - -    • LIFE PURPOSE / how to find what actua...  

PRODUCTS / support the channel for free

book - - - - - 365 comics - - - https://www.blurb.com/user/aofolts
phone - - - - light phone - - - https://ebay.to/3rcfwwO
shoes - - - - primus lite - - - - https://amzn.to/3xfi0Md
reader - - - - kindle - - - - - - - https://amzn.to/3kqQENT
stand - - - - - levo - - - - - - - - - https://amzn.to/3n4rVAD

VIDEOS / keep learning new things

my barefoot story - - -    • cushion vs barefoot running (what i l...  
purpose in life - - - - - -    • LIFE PURPOSE / how to find what actua...  
light phone - - - - - - - -    • LIGHT PHONE / am i happier living wit...  

SOCIAL / weekly comics and guides

instagram - - -   / fthelines  
medium - - - - -   / fthelines  
website - - - - - https://fthelines.com
youtube - - - - -    / andrewfolts  

#brainfog #brainfogremedy #brainfogcure

00:00 Intro
0:43 Symptoms
1:33 Causes
2:23 Remedies
2:37 1. Sleep
3:03 2. Exercise
3:23 3. Food
3:51 4. Procrastination
4:10 5. Psychedelics
4:50 6. Iodine
5:31 7. Fasting
6:14 Benefits
7:18 Conclusion (How to Start)