Few disclaimers:
-this is not what Allie and I eat in a day
-every person needs a different amount of food so don’t base what we are eating on what you should!
-this was filmed over multiple days and NOT all that i ate - she controlled some of my snacks / meals and not for a consecutive 24hrs this is a SNIPPET of my life and NOT a guide
-my fear foods may not be yours
-if this may be triggering please DO NOT WATCH I’ve got plenty non foodie videos
-if you need more then that is TOTALLY OK and same if you need less
-I am in recovery and i am not perfect, i am trying so if you see me hesitant with toppings etc it is because it is a journey which i am still on
-pudding / all snacks NOT INCLUDED
- I will say it again, PLEASE DO NOT COMPARE

Allie’s channel: @allie.recovers 💌
Me controlling Allie’s food for a day:    • @rachelc1ark_ chooses what i eat for ...  

Hey everyone,

I’m Rachel, an autistic gal in anorexia recovery! I upload recovery content and share my journey as an autistic person navigating their way through life to raise awareness and give an insight into life as a neurodivergent teen recovering from an ed. Subscribe to stick around!

Hope you enjoyed todays vid, in the meantime…

Follow my Instagram and tiktok: @rachelrecoveringg

And my podcast @rachelsradio on Spotify and Apple Podcasts

Thank you for watching and supporting me - it really encourages me throughout this journey!

If you don’t feel like you belong in this world, I hope you know you belong here.

See you soon,

Rachel 💌

#anorexia #ed #ocd #autism #awareness #autistic #mentalhealthawareness #teen #vlogs