Welcome back to another Coffee Talk. Tune in for all the motivation needed to get yourself back into a routine without all the unnecessary pressure and pending burnout. Talking tips, experience and a go-to pep talk at the end for growing into the version of yourself that you may be holding back from. ☕️

If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨

Coffee Talk Chapters:
00:00 - How To Get Back into a Routine
14:11 - Ad Break
18:44 - A Motivating Pep Talk

All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹   / allthingskoze  
Koze Flow Instagram ▹   / kozeflow  
Kalyn's Instagram ▹   / kalynnicholson13  

Kalyn's Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/...
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/...


Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Stay Kozy