✨ Start learning with LingQ (use b_12tanyab to get 35% off your 1-year subscription): https://www.lingq.com/?referral=Botan...
📧 30 Days of Better Habits by James Clear: https://jamesclear.com/30-days

Time stamps:
0:00 intro
1:22 Week 1: choosing the right habit
3:16 starting small
5:39 finding time and place for the habit
6:52 Week 2: designing your environment
10:40 Week 3: staying motivated
13:04 the importance of rewards
14:34 Week 4: the role of community
15:28 habit graduation

💜 MY FAVORITE APPS AND WEBSITES:
Speakly (1-month free trial): https://www.speakly.me/share/-TQz4Rt2...
italki (get $5 after your first purchase of $20): https://www.italki.com/en/i/ref/FGedb...

✨ LINKS
Support me on Ko-fi: https://ko-fi.com/tanyabenavente
Twitter:   / botanechka  
Instagram:   / tanyalearns  

💜 ABOUT ME:
Hi and welcome! I'm Tanya and the only thing I like more than learning languages is probably talking about learning languages (well, that and hoarding language books).
My native language is Russian and I'm currently in different stages of learning English, Spanish, Polish, Italian, Korean, and Japanese.