I deleted social media 1 year ago and it was the best decision of my life. This is what my experience has been :) I hope what I said can resonate with you!

0:00 Hello
0:19 My Story
3:50 SO MUCH TIME
7:16 Fake Friends
8:13 External Validation
9:50 Selfies & Meaningless Photos
10:23 Peace, Confidence & Comparison