Q&A: When Do I Ovulate? (based on the date of your last period)
Susan Lim Susan Lim
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 Published On Premiered Mar 2, 2020

I get this question a lot:
"My period was on (insert date) so when will I ovulate?"

The answer is not that simple! In fact I had to make a 26 minute video just to answer it! In this video I've given you more than enough information to start calculating when exactly you ovulate each cycle - or, if you still don't know know when you ovulate (maybe you have an irregular period) I've even you a strategy to get around that as well, to get pregnant.

Here's a summary:
HOW CALCULATE OVULATION:
1) figure out how long your CYCLE LENGTH is. This is the number of days from the first day of one period until the first day of the next period. On average this is 25-35 days.
2) Use this calculation to estimate the cycle day in which you may be ovulating:
(cycle length) - 14 = (estimated cycle day of ovulation)
or use a period tracker app to do these calculations for you.
OTHER WAYS TO PREDICT OVULATION:
1) check cervical mucus
2) check cervix position
3) LH testing with an ovulation predictor kit (OPK)
4) basal body temperature tracking
IF YOU HAVE AN IRREGULAR CYCLE:
1) try having sex at least once every 3 days
2) sperm meets the egg plan

All of the links I've mentioned are here:

PLAYLIST OF ALL VIDEOS BELOW:
   • Q&A: When Do I Ovulate? (based on the...  

Video on Checking Your Cervical Mucus To Predict Ovulation:
   • CHECKING CERVICAL MUCUS TO PREDICT OV...  

Video on Checking Your Cervix Position To Predict Ovulation:
   • HOW TO CHECK YOUR CERVIX TO PREDICT O...  

Video on 11 Physical Signs or Symptoms That You Are Ovulating:
   • 11 SIGNS THAT YOU ARE OVULATING  

Purchase your box of LH test strips here (paid link*):
https://amzn.to/3a9taW4

Video on Using LH Tests (Urine Ovulation Tests or OPKs) To Predict Ovulation:
   • URINE OVULATION TESTS (OPK's) EVERYTH...  

Video on Reading Your LH Test Strips Correctly:
   • OPK OVULATION TESTS - ARE YOU READING...  

Purchase your basal body thermometer here (paid link*):
https://amzn.to/3a8ZrfE

Video on Basal Body Temp tracking:
   • BASAL BODY TEMPERATURE TRACKING TO PR...  

Video on how often (and when) to have sex to conceive:
   • HOW OFTEN SHOULD YOU HAVE SEX IN ORDE...  

Video on “Sperm Meets Egg Plan”:
   • SPERM MEETS EGG PLAN - for the best o...  

Video on The Odds of Getting Pregnant Each Cycle OR "How Long Will it Take to Get Pregnant?"
   • HOW LONG DOES IT TAKE TO GET PREGNANT...  


For more fertility and TTC information, tips and tricks please subscribe to my channel!

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