Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout
Get My Signature Mitts & Gear Collections: http://mittworkshop.com

Build up your beginner boxing skills with this simple pad workout. You'll learn proper form and technique for punches, as well as how to put together a combo. This is a great workout for anyone who is just getting started in boxing.

00:00 INTRO
00:41 THE JAB
01:41 1, 2 (JAB, CROSS)
02:41 1, 2, 3 (JAB, CROSS, HOOK)
03:41 1, 2, 3, 2 (JAB, CROSS, HOOK, CROSS)
04:41 1, 2, 1, 2 (JAB, CROSS, JAB, CROSS)
06:04 TIPS FOR THIS WORKOUT
07:14 OUTRO

_________________________________________________________________

➡️ Get Glenn's brand new video package The Ultimate Guide To Boxing Fitness Coaching: https://boxingfitnesscoaching.com

➡️ Get Glenn's Mittwork Masterclass video packages here: https://mittworkmasterclass.co

➡️ Order your pair of Glenn's signature mitts here: https://mittworkshop.com

MY SOCIAL MEDIA
Instagram:   / glennholmesla  
Facebook:   / glennholmesla  
TikTok:   / glennholmesla  
Pinterest:   / glennholmesla  

Subscribe to this channel:
   / glennholmesla  

____________________________________________________________________

WORK WITH GLENN 👉🏻 Are you a...
Personal Trainer, Group Fitness Instructor, Boxing Fitness Coach, S&C Coach, Gym Owner?

Learn MORE HERE 👉🏻 https://www.boxingfitnesscoaching.com...

#padwork #beginnerworkout #boxingmitts