INGREDIENTS
2 small Yukon gold potato peeled and diced
1 cup plant based milk of your choice
6-8 strawberries/ fruit of your choice
2 tbsp of seamoss
Hand full walnut/ of your choice
1 tbsp of almond essence/ spice of your choice
1 tbsp of lemon juice
Pinch of vanilla/ nutmeg
1 tablespoons of honey/ sweet milk optional
1/2 ripe banana peeled
Before you start this process, cooked potato until tender after cooling, placed in the refrigerator until next day to reduced starch then combined all ingredients in your blender blend until smooth enjoy