What I Eat In A Day - as a new vegan 🌱 2024 (+ veganuary tips & food shop)

THE MEALS:
Breakfast - Harissa Butter Beans on Toast
https://lovelyjubley.com/harissa-butt...
Serves 2
• 1 can butter beans
• 1 tbsp olive oil
• 1 tbsp harissa
• 1 large handful of kale
• 4 tbsp vegan creme fraiche (oatly)
• 1/2 lemon (juiced)
• 1 pinch salt & pepper (to taste)
• 2 slices bread

Lunch - Caesar Style Chickpea & Sweet Potato Salad
https://lovelyjubley.com/caesar-style...
For the Salad
• 1 can chickpeas
• 1/2 a large sweet potato
• drizzle of olive oil
• 1 tsp cumin
• 1 tsp paprika
• good pinch of salt & pepper to taste
• 1/3 cucumber, sliced into half circles
• 1 head of romaine lettuce, sliced lengthways then thinly across
• 1 avocado, chopped into chunks
For the Caesar style Dressing
• 4 tbsp vegan mayo
• 1 tsp dijon mustard
• 2 cloves of grated garlic
• 1 tsp white wine vinegar
• 2 tsp olive oil
• 4 tsp water

Dinner - Creamy Lemony Pasta with Leeks & Vegan Bacon
https://lovelyjubley.com/creamy-lemon...
Serves 2 (sauce serves 4)
For the Leeks & Bacon
• big drizzle of olive oil
• 2 cloves of garlic
• 1 leek, sliced lengthways, then across with width
• 75g of vegan bacon bits (1/2 pack of La Vie)
• salt & pepper to taste
• 160g linguine
• 1 lemon, juiced
• parsley for garnish
For the Creamy sauce
• 1/3 cup of cashews
• 1 carton of silken tofu, drained
• 4 tbsp nutritional yeast
• 1/2 tbsp white wine vinegar
• good pinch of salt & pepper

Snack - Almond Butter Dates
• Medjool Dates
• Almond Butter

Check out our vegan cookbook!
https://lovelyjubley.com/product/love...

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Find us on INSTA:   / wearelovelyjubley   - Come and say hey!

More tasty VEGAN RECIPES are available on our WEBSITE: https://lovelyjubley.com/

TIMELINE
0:00 Intro
1:36 Breakfast
4:24 Winter Walk
5:32 Food Shop
5:54 Shopping Tips
8:06 Lunch
10:00 Snacks
12:18 Dinner
14:11 Outro

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