How much time will drafting while swimming save you? Can you reduce the number of hours you train while maintaining your fitness? And how do you lose weight before an event? Mark and James are here to answer all your questions on this week's #gtncoachescorner 🙌

0:33 - How much time will drafting save me?
2:44 - Reducing training hours while maintaining fitness
4:23 - I find lap swimming boring
6:33 - Fasted training
9:10 - Losing weight before an event

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If you have any questions you'd like us to answer, be sure to leave them in the comments below with the hashtag #gtncoachescorner 💬

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