Here's how I'm doing at the moment, eight weeks post op from hysterectomy and endometriosis excision with fibromyalgia and chronic fatigue syndrome. We talk body image, how I'm feeling, hopes for the future and how to stand up for oneself.

For more see www.melissavsfibromyalgia.com

Timestamps
00:45 eight weeks post op
04:56 with four kids
07:55 how my stomach feels now
09:31 body issues
10:45 the corner of hope and hard
12:24 renouncing labels
15:00 learning to protect myself

The Foundations of Yoga for Chronic Pain and Fatigue (NEW AND UPDATED) https://payhip.com/b/KZHfJ

Check out my books to help you manage fibromyalgia well here https://books2read.com/melissanreynolds


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Fibromyalgia Won't Win https://amzn.to/3swm1uA
Melissa vs Fibromyalgia book https://amzn.to/37qqnrJ
Pregnancy and Fibromyalgia book https://amzn.to/37rcVDO
My Daily Health Log Journal book https://amzn.to/3HBMqM9
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My Brain Foggy To Dos https://www.lulu.com/en/au/shop/melis...
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Website https://www.melissavsfibromyalgia.com/

Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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