Powerlifter Jamal Browner takes us through a deadlift workout during a well deserved deload week. Jamal shares how his training split has developed over the years and gives insight on the accessory/core movements that have been monumental in his strength training routines as he works to pull 1,050lbs.

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   / @jamalbrowner  

Jamal Uses Cellucor, C4 Energy & XTEND products:
https://www.muscleandstrength.com/sto...

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Music:
Sam Lux - Unbreakable Code
Leandro - Beat It
Juval - Play Your Game
Rex Banner - Vibe with Me
Roy Matz - All of My Hearts