I’ve had a lot of poeple claim that “side kicks don’t work,” hence the joke hashtag #sidekicksdontwork. I presume this rumor was made up by either:
A. People who don’t know how to throw side kicks correctly
B. People who don’t know how to defend side kicks

Anyway, this masterclass covers everything you need to improve your sidekicks, from warm-ups to variations, to the small details that will turn your legs into battering rams 🐏:

0:00 Intro
0:55 Warm-up Stretches
1:55 Key Technique: The Chamber 🔑
2:25 3 Key Points // Common Mistakes
6:00 Isolation Drill for Better Balance
6:53 4 Side Kick Variatons
9:20 What do you do with your hands?
11:20 Vulnerabilities & Defenses
12:38 Don’t Forget the Re-Chamber!

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👆😲 PLUS Live Kickboxing classes every Saturday morning! 👆

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