43% of adults in India are obese. 39 million children under 5 years of age are overweight. 370 million children between 5 -19 years are overweight. An overweight child means an overweight adult. These are some statistics discussed in this interview.

Meet Deepanshi Kataria, a clinical dietician and a diabetes educator. She is a passionate advocate for raising awareness to child obesity. In this interview she shared her expert opinion on the latter life consequences of child obesity. She touched upon topics like:

-The scale of child obesity in India and how to identify it
-The contributing factors to child obesity
-Lifestyle factor leading to health consequences
-How to read ingredients in food label
-Healthier options to junk food.
-How to choose the best food for our children.
-Portion size and nutrition
-Obesity vrs Nutrition
-Strategies to inculcate healthy food habits.

Additionally, Deepanshi in this video has talked in detail about the importance of tackling child obesity because the healthcare sector will see a major shift in the coming years if this trend continues.

#nutrition #childhealth #childobesity

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Additional information: This video is suitable for a general audience. It is important to note that this video is not a substitute for medical advice. If you are concerned about your child’s diet and nutrition, please consult a healthcare professional near you.