Get ready for a dose of Real Talk on fitness! In this episode of the Avilash Podcast, host Rishab sits down with guest Sukant to dive deep into the world of modern fitness. From the quest for a beach body to the science behind bodybuilding, they cover it all.

Whether you're a beginner looking to improve your eating habits or a seasoned gym-goer seeking tips from a certified personal trainer near me or a personal trainer, this episode has something for everyone. They discuss the importance of daily exercise on a treadmill, protein powder, collagen, and meal replacement shakes, as well as vegan protein powder options like Fairlife protein shakes.

If you're struggling to stay fit with a 9-to-5 job, they share valuable advice on how to make the most of your gym time, whether it's at Planet Fitness near me or Good Life Gym or simply searching for 'gyms near me'. Plus, learn about the benefits of pre-workout supplements and healthy life oxyshred fat burners. And, if you're looking for a personal trainer, they discuss the cost of Goodlife personal trainers and the benefits of working with an ISSA-certified personal trainer. Goodlife fitness is within reach! Issa personal training is also discussed.

Tune in for a informative and engaging conversation that will inspire you to take control of your fitness journey. Subscribe to the Avilash Podcast and the Rishab Podcast, one of the Best Canadian Podcasts, for more episodes like this, and join the conversation using the hashtag #RealTalk. Don't forget to search for 'Rishab Podcast', 'Avilash Podcast', and 'fitness' for more great content! Let's get fit and feel good!

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