I'm Melissa, a pelvic health physio with diastasis.

I have decided to have surgery and have been documenting my journey. Not only do I find it therapeutic for myself, but I also know this process is hard to navigate even for someone who understands the body really well.

This video was taken after my surgery and I wanted to share something I think women should do after this surgery or after c-section.

Looking for guidance in navigating the decision to have surgery and/or recovery after?
I offer online appointments and am here to support you.
www.mommyberries.com