#buddhistwisdom #deepsleep #innerpeace #zenwisdom #fallasleepfast

In this #zenstory, Hiroshi will unlock 7 mind-blowing secret zen techniques to deep and restful sleep that will change his life. And some of these ancient zen teachings will most certainly surprise you...

By the end of this inspiring story, you will have learned 7 powerful rules that you can start applying today to experience more restful sleep. Are you ready to unlock the powerful secret between your mind and your breath? Let’s get started on today's journey!

Chapters:
00:00 The tale of Hiroshi's path to deep and restful sleep
24:08 Reflection

Watch More from The Conscious Mind:
🟢 The Mind-blowing SECRET Of Your Breath And Mind:    • Zen Stories  
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🎨 Written, voiced and produced by The Conscious Mind


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