We had an early morning layover in Amsterdam on Saturday, March 5th 2022. We landed at 7am and arrived in the city by 8:30am. Thing don't really open until 10am but we still had a good time walking around, it was quite chilly though. A 7 hour layover means you have about 3-4hrs in the city. We were nervous on whether we would be allowed to go out because of Covid but they were pretty chill! Hope you enjoy!