In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about progressing in BJJ, what it's like looking forward to training BJJ on a regular basis and Mark Bell gives us some relationship advice.

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Follow Nsima Inyang
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Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Andrew & Nsima's BJJ experience.
03:22 - Learning better stronger techniques
05:19 - Does Size help in BJJ
09:46 - Holding half guard.
12:38 - BJJ is not intuitive.
16:50 - Many Positions in BJJ.
18:38 - Chokehold of BJJ
21:26 - Stick with BJJ even if it sucks initially
22:12 - HEALTH Matters
25:53 - Caring for Family Health
30:42 - Relationship advice for Women
32:08 - Mark on his relationship
35:03 - Andrew on his relationship
36:20 - Sets of FIVE to get stronger & bigger
41:04 - Does Size = Strength
43:17 - How to start strength training
44:20 - Challenge muscle & bodybuilding
46:45 - Mike O'Hearn on Nutrition
53:01 - Outro
#BJJ
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