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Join Nicole on her remarkable nine-year journey to find relief from her Mal de Débarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation.

Nicole began her adult life with great promise, supported by caring parents and a happy childhood. However, MdDS symptoms struck seemingly out of the blue, taking away most of her 20s with a myriad of puzzling symptoms. Listen in on Nicole’s relentless pursuit of answers as she spent multiple years and a great deal of money navigating through tests and treatments with little to no effect.

Hear about the long list of symptoms she experienced and the sudden relief found in just a month when she came across Yonit and the mind/body approach to Neural Circuit Dizziness. Learn about what she found most helpful and how she realized her perfectionism was driving the symptoms she experienced. Witness her transformation and how she reached the point of 100% recovery, eventually starting the business she had always dreamed of. A long, harrowing journey with a happy end.

Nicole's website:
https://www.colour-house-minneapolis.com

Nicole's social links:
  / nicsoyk  
  / colourhouse_minneapolis  

Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com

Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

00:00:00 Intro
3:27 Introducing Nicole: 9 years of symptoms, looking back, grief of lost time
8:00 Perfectionist personality: making space for rest, how she changed
11:38 How it started: sudden onset, pelvic floor dysfunction, vertigo turned to rocking, health anxiety and fear
16:52 Doctor and neurologist testing with no result, VM diagnosed, MdDS suggested, trying medicines
22:39 The effects of damaging messages: guilt and shame, a chronic condition?
31:24 More testing: neck/back, chiropractic, X-rays, postural therapy, VRT partly helpful, chasing normal abnormalities
37:52 Leaning into MdDS, rough experience at specialist
42:19 Testing for post-concussion symptoms, gyro stim treatment
46:15 Grief of money spent, the need to rule everything else out
49:32 Holistic path: mineral testing, supplements, acupuncture, finding some relief
51:13 Meditation, yoga, journaling, therapy - toughing it out
55:52 Finding hope in Yonit, breathwork, success stories, meditations
58:24 Nicole’s symptoms at worst point: dizziness, rocking, unsteadiness, headache, TMJ issues, screen sensitivity, trouble sleeping/eating, nausea, pelvic floor issues, and more
1:14:21 Continued on mind/body work: videos, meditations, success stories
1:15:36 What she did to feel better: Yonit’s workbook, watching the videos, putting down the time, getting to a 2/10 in 1 month, group coaching, somatic work, IFS therapy
1:19:00 Some issues took more time: computer screens, showering and boat rides - regulating, getting out of fear state, meditations helped
1:23:27 The need to do emotional work, triggering events, the meaning of unignorable symptoms, perfectionism
1:29:13 Nicole’s advice for others: dips are normal, follow Dr. Yonit’s advice, regulating and somatic work, a bit of meds can be helpful, talking to loved ones, communicating hope
1:37:14 How Nicole is today: 100% recovered, minor manageable reactions during stressful events, being a sensitive person, starting a business