Maurice Sims is the Director of Football Sports Performance at the University of Colorado. Before joining Colorado’s staff, Sims spent the 2022 season at Jackson State as the Director of Strength and Conditioning. The Tennessee native started his strength and conditioning career as an intern for Tennessee in 2010. From there he has worked at Bethune-Cookman, North Carolina A&T, Indiana, Army, North Carolina, and Georgia.

This is how he trains his athletes in the off-season.