"Saddlebag" refers to the outer section of the thighs. This name comes from the way it looks, because the fat part of the outer thigh looks similar to horse riding pants, with its baggy hips and thighs. People often get confused about the saddlebag with the pelvis. Unlike the pelvis, which is practically impossible to change, the saddlebag is an acquired trait and open to change. So, you can work out your thigh and keep them in great shape! Today, we'll show you a number of exercises you can easily try at home which are great for reducing the saddlebags on your thighs! Below is the routine.

◈Work out order
1. Lying knee touch [Outer thigh1]
2. Leg pull & kick [Outer thigh2]
3. Side leg pulse [Outer thigh3]
4. Pigeon pose [Outer thigh stretching]
※Try this routine 1~2 times a day.
For a better effect, you can combine this routine with the "Calorie burning exercises" from our channel, and control your diet at the same time.
You'll soon get your outer thighs slimmed down in great shape!


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#Slimthighs #Nomoresaddlebag #Thinlegs