Unlock the secret to cooking delicious salmon with our easy-to-follow tutorial. In this video, we'll show you how to cook salmon for the ultimate cooked fish every time. Join us as we guide you through the process, sharing expert tips for seasoning, timing, and achieving that crispy skin and tender flesh that will impress any seafood lover.

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How to cook salmon

2 (about 120g each) salmon fillets, skin on
Olive oil spray
Sea salt flakes and freshly ground black pepper, to season

1. Heat a dry non-stick frying pan over high heat. Place the salmon fillets skin-side up on a plate and gently pat the skin with paper towel.
2. Spray the skin side with oil.
3. Sprinkle the skin with sea salt flakes and freshly ground black pepper.
4. Place skin-side down in pan and cook for 3 mins or until crispy. Turn and cook for 2 mins or until cooked to your liking.

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