Hey everyone! It's Michelle here, and happy July! 🎉 We've made it to the mid-year mark, and today we're doing a mid-year goal check-in. Join me as I reflect on the goals I set at the beginning of the year, see what’s been working, what hasn't, and set new intentions for the rest of 2024.

In this video, I'll be:

Reviewing my progress on health, fitness, and wellness goals.

Sharing what’s been successful and what needs improvement.

Discussing the impact of pregnancy on my goals and routines.

Setting new goals for July and beyond.

Grab a drink (I’ve got my sparkling cider ready!) and let's toast to progress and positive vibes. Cheers to crushing those goals together! 🍷✨

Timestamps:

0:00 Intro

1:20 2024 New Years Goals Check-in

6:56 What’s been working

12:31 What has NOT been working

19:03 Improvements/New Goals for July and beyond

28:59 Outro

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