Anxiety can be crippling.
In this week's episode we're joined by the incredible Chris Hatfield,who overcame significant challenges with anxiety to excel in a career as a sales professional.
Chris' journey is a testament to the power of understanding and managing mental health.
We delve into how he fell into sales despite struggling with anxiety, and how that experience has shaped his perspective on personal growth and development.
Chris explores the role of self-talk in managing anxiety, and how it can be reframed as a signal to prepare rather than a threat. Chris also shares practical tools and strategies that have helped him navigate high-pressure situations and maintain his mental well-being.
As we know, the COVID-19 pandemic has brought mental health issues into sharp focus. Chris' organization, Sale Psyche, is dedicated to helping individuals master their mental well-being and achieve success.
We also discuss the therapeutic benefits of running and how it has played a role in Chris' journey. And we explore the concept of defining 'enough' in terms of personal success and the importance of self-reflection in recognizing achievements.
Join us as we dive deep into Chris Hatfield's inspiring story and gain valuable insights into overcoming anxiety and achieving lasting success.