Class Breakdown:
00:00 Warm Up
05:08 Legs # 1
10:33 Chest
15:26 Back
20:57 Triceps
25:32 Biceps
30:26 Legs # 2
36:05 Shoulders
41:33 Core
48:02 Stretch
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Join Angie for "Power Up: Full-Body Femme Strength Training" and truly transform the way you feel and function every day. This workout is designed to empower your body and elevate your strength through targeted exercises that benefit every major muscle group. Here’s why you should start this workout with Angie:

- Comprehensive Training: Angie’s routines are carefully crafted to ensure a balanced workout that enhances strength, flexibility, and endurance.

- Empowerment and Confidence: As you progress through the sessions, you'll not only build physical strength but also gain confidence and a sense of achievement.

- Customized for Women: The program focuses on areas of interest for women, promoting toned arms, strong legs, and a robust core, while also addressing common female body concerns.

- Supportive Community: Working out with Angie means joining a community of like-minded women who support and motivate each other to reach their fitness goals.

- Expert Guidance: Angie’s professional insights and tips will help you perfect your form and technique, maximizing the effectiveness of each session and minimizing the risk of injury.

Empower your body and elevate your strength with Angie, and feel the difference in every aspect of your life!
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🙏 Thank you for being a part of my fitness journey and for your continued support! Your presence and engagement mean the world to me.

I want to take a moment to express the importance of donations and supporting the workouts I provide for free.

My goal is to help you achieve your fitness goals, improve your health, and enhance your overall well-being. I pour my heart and soul into creating high-quality workout content that you can enjoy and benefit from.

Behind the scenes, there are costs involved in producing and delivering these workouts. From equipment and editing software to the time and effort invested, it all adds up.

By donating and supporting my channel, you directly contribute to the sustainability and growth of my content. Your generosity helps me improve the quality of my videos, expand my offerings, and reach a wider audience.

Every contribution, no matter how small, makes a significant difference.

Once again, I want to express my deepest gratitude for your support. Your donations not only help me but also enable me to keep providing you with valuable fitness content. So, let's continue this journey together and make a positive impact on our fitness goals. Thank you! 💪🌟

🌟 Patreon:   / angiefitnesstv  

💰 PayPal: https://paypal.me/AngieFitnessTV?coun...



Disclaimer: Please note that I am only providing information and suggestions for workouts. I am not responsible for any individual's actions or the consequences that may arise from performing these exercises. It is important to consult with a professional before starting any fitness regimen.