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*Due to the nature of binaural beats, please do not drive while listening to this meditation. Be sure to ground yourself after listening.*

Format: Binaural beats guided theta meditation with 12 minutes of free flow. When listening to binaural beats, it’s always best to *use headphones* for the full experience.

ANCESTRAL STORYTELLING: In this guided meditation, we embark on a journey rooted in the ancient ancestral practice of storytelling — a powerful tradition that has long been used to impart wisdom, provide comfort, and guide us through life’s challenges. Binaural beats, infused within the meditation, take approximately 4-7 minutes to induce a theta consciousness state. As you immerse yourself in the story woven throughout this meditation, you will seamlessly transition into a theta state of consciousness, where true transformation begins.

GUIDED MEDITATION: The Divine Mother offers wisdom and guidance through her gentle, nurturing presence that deeply connects with the essence of those who seek her counsel. This connection is one that we can establish and grow over time, allowing her eternal wisdom, born from a deep understanding of life’s truths and mysteries, to flow more freely into our lives. As this bond strengthens, her intuitive and compassionate guidance reaches into our hearts, offering insight and direction that align with our highest good. Through her clarity and love, she illuminates our path, helping us navigate life with greater wisdom and confidence.

This journey is an opportunity to connect with your Divine Mother, open yourself to her guidance and support, perceive any messages she has for you, and begin building a lasting relationship. As you move through this experience, allow yourself to fully embrace her presence, knowing that she is always here to provide comfort, protection, and insight. Her essence is a constant, unwavering force that surrounds and supports you.

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Amara is an author, spiritual blogger, teacher, spiritual mentor, and shamanic practitioner. For over a decade she has been involved in consciousness exploration, shamanism studies, and spiritual development practices, specializing in the transformative potential of altered states of consciousness and teaching others how to connect with their highest wisdom.

Amara is consciousness trainer for the Monroe Institute, former teacher with the Foundation for Shamanic Studies, and a certified Spiritual Director. She is a facilitator of SoulCollage, Zentangle, Chakradance, and Veriditas Labyrinth practices and holds certifications as a sound healer, crystal healing practitioner, henna artist, and Reiki Master. Her training includes intensive teacher training programs in consciousness and shamanism; a two year spiritual direction certification; and a background in personally-practiced interspirituality and sacred creative expression practices.