Sleep tips to help you avoid stroke
Pums College Pums College
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 Published On Nov 12, 2023

Poor quality sleep puts you at risk of having a stroke. Getting a better night's sleep is one of the tips you can use to reduce your risk of stroke. With Prof AMARENCO, neurologist at the Collège de PuMS, we explain the links between sleep and stroke and reveal the characteristics of sleep that you can influence!
As a reminder, stroke is a preventable disease in 80% of cases! As well as poor sleep, the main causes are known: high blood pressure, smoking, excess cholesterol in the blood and diabetes.
For more information, visit
www.vaincrelavc.org

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