In this video, Nick Champeau shares his inspiring and insightful chronic fatigue syndrome (ME/CFS) recovery story. Nick considers himself functionally recovered and can now work and exercise and live his life once again. In this candid interview, he shares what helped (and what didn’t) get him back to health.

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VIDEOS/RESOURCES THAT HELPED NICK
➡️ How I Recovered from Chronic Fatigue Syndrome MECFS -    • How I Recovered from Chronic Fatigue ...  
➡️ How I Cured My CFS / Fibromyalgia / POTS Symptoms - The Science Behind My Recovery -    • How I Cured My CFS / Fibromyalgia / P...  
➡️ Explaining the Unexplainable: Chronic Fatigue Syndrome - https://www.psychologytoday.com/us/bl...
➡️ 6 Ways to Create Safety in Your Nervous System and Feel Your Best -    • 6 Ways to Create Safety in Your Nervo...  
➡️ Anxiety Disorders: Symptoms, Causes, Treatment - https://www.anxietycentre.com/anxiety...

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

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TIMESTAMPS:
00:00 Nick’s life before ME/CFS & his gradual illness onset
11:47 Nick’s illness progression into ME/CFS
15:17 What Nick was thinking through all of this / his illness progression & things he tried for recovery
20:33 Some of the treatments Nick tried
21:35 What caused Nick’s sudden health recovery
26:58 Nick’s health relapse
29:55 What has helped Nick with his lasting recovery
39:21 What Nick wants the rest of his life to look like
41:21 Trying too hard to heal
43:30 How it feels to have his health back
47:41 Nick’s advice to himself if he could go back in time

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue