► 45 Min FULL BODY WORKOUT | No Equipment | No Repeat | Rowan Row
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And here it is a full 45min full body workout with no equipment and no repeat.
I did not make it super intense so everyone can complete the whole workout.
Great for those who does not have any equipment as this workout it is body
weight only and it is super effective. Give it a go and let me know how you find it.
Enjoy!