In this video, Dr. Saleem Zaidi will tell you about 6 foods that must be avoided in breakfast. Breakfast is the first meal of your day and if done right it can provide energy and set up your metabolism to function at its best throughout the day. But eating the wrong foods for breakfast can hamper your energy levels and slow down the metabolism leading to several health problems. Watch this video till the end to learn about foods that must be avoided in breakfast.

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Wishing you good health, fitness, and happiness.

Thanks & Regards
Dr. Saleem Zaidi