What we eat in a Week / Healthy Family Dinner Recipes / Japanese home cooking vlog
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 Published On Oct 28, 2023

What we ate from Monday to Friday 🍁
I tried to come up with a Japanese food menu for fall.

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🗒Recipe (serves 2-3)
◉Sweet Potato Rice
 300g
 200 g sweet potatoes
 360 ml water
 A pinch of salt
 1 tablespoon sake
 
◉ bowls of soup
 1 dried shiitake mushroom
 Daikon radish (radish radish radish)
 1 small amount of potherb mustard
 50 g thinly sliced pork loin
 600 ml water
 1 to 1.5 tablespoons light soy sauce
 0.5 teaspoon salt
 
Baked ◉Salmon with white miso mayo
 Onion, as desired
 Shimeji mushrooms as needed
 Maitake mushrooms, as needed
 2 or 3 slices of salmon
 1 tablespoon white miso paste
 1 tablespoon mayonnaise

Fried shirataki noodles and shishito peppers with mentaiko sauce
 300 g shirataki waterfall
 70~100g Shishito pepper
 120 g mentaiko (cod roe)

◉Fried ◉Meat and lotus root
https://www.kyounoryouri.jp/recipe/22... ◉Soup of hanpen (Japanese white bean curd)

Hanpeno soup
 1/2 sheet of hanpen
 1/2 sheet hanpen (hanpen) soup
 600 ml soup stock
 1 tablespoon each of sake and light soy sauce
 A pinch of salt

◉Sabba eggplant
https://www.kyounoryouri.jp/recipe/41...

Beef bowl
250 g thinly sliced beef
1/2 onion
1/2 burdock root
1.5 tablespoons soy sauce
1.5 tablespoons mirin (sweet cooking rice wine)
1 tablespoon sugar
200 ml water

1 cup Kenchin Jiru (Japanese soup stock)
600ml soup stock
2 tablespoons sake
1/3 teaspoon salt
1 tablespoon soy sauce
Daikon radish (radish radish)
Carrots as needed
Konnyaku (konnyaku) in moderation
Tofu (tofu) in moderation
burdock root as needed

◉Simple one-pot dish of pork and shirataki
300 g thinly sliced pork belly
200 g shirataki waterfall
1 pack maitake mushrooms
1/2 bunch of green onions
800 ml water
3 or 4 tablespoons light soy sauce
1.5 tablespoons sake

🍳Items in video
Knife
https://amzn.to/3PcVlur
rice bin
https://amzn.to/46R7b3Y
Pressure cooker
https://amzn.to/3VIqxm6
Seasoning containers
https://amzn.to/3HdWDQz
CRISTEL frying pan
https://amzn.to/3ZjHLXQ
CRISTEL 18cm pan
https://amzn.to/3fuKNVQ
CRISTEL 14cm pot
https://amzn.to/3fsNpn6
Storage containers
https://amzn.to/40hMOKQ
Bats
https://amzn.to/45KztMt
Pots
https://amzn.to/3RfdqJH
Usuhari glass
https://amzn.to/3XNCRTa
IH cooking heater
https://amzn.to/40lSdk0
*Amazon links use associate links

🍋about me
A family of three lives together in an apartment in Tokyo.
I enjoy cooking and eating home-cooked meals every day.
I would be happy to provide you with a vlog of delicious looking ingredients, comforting sounds of cooking, and healing atmosphere.
Please subscribe to my channel and like👍 if you like.

📷 Camera : Sony α7R V
Editing program : Final Cut Pro X
🎹 Music : Epidemic Sound
💌Instagram : @slicealemon

#whatieatinaweek #japanesehomecooking #homecooking

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