Whatever you're working on, what story are you telling yourself about it? Are you getting the results you want in establishing a new healthy habit, or are you stuck with negative chatter taking over? Here are some mindset tips to help you create a story that leads to positive results.

Here's Chapter 132 on how to write "Your Story" so you can start getting the results you want now. Welcome to Healthy Habits Healthy Life!

Missed Chapter 131?    • Get Your Veggies:Fruits with a Smooth...  
Chapter 133 uploaded now!    • The Power of a 5-Minute Brain Dump   ...