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HOW TO IMPROVE YOUR BALANCE ON INLINE AND ROLLER SKATES

00:00 - Intro
00:30 - Common mistake
00:57 - Sponsor
01:29 - You Are Not at the Gym
02:09 - Dorsiflexion
02:53 - The Most Important Thing
03:40 - The Biggest Problem
04:05 - Feel Your Skates with Your Shins
04:29 - How to Feel More Stable
05:05 - Recap
05:20 - Conclusion

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