Hello friends,
This is Pk fitness trainer.
Aaj iss video m baat krne wale hain ki kaise ruki hui body ki growth ko badaye ? #Upper body ki growth k liye kya kre? Jab hamari upper body ki growth ruk jaye to usko badane k liye kya kre?


YouTube videos Link

Fat Loss Diet
   • How to Fat Loss? Fat Loss Diet || वजन...  

Gym krne se phle kya khaye
   • जीम करने से पहले क्या खाये ? What to ...  

Biceps peak
   • How to Grow up Biceps Peak || Biceps ...  

Triceps mistakes
   • Video  

Back Workout
   • Back Workout || V shape Back kaise ba...