Hey Guys! We just launched a new DVD series on leg locks with John Danaher. You can check it out at the link here: https://bit.ly/2rvYslV
Dean Lister shows how to get out of the nastiest heel hook on the planet.

To learn more from Dean Lister check out his DVD "Worry Free Escapes." https://bjjfanatics.com/products/worr...

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