In this episode of the 'A Load of Bull' podcast, Paul takes a look at the impact the global Covid pandemic has had on mental health, particularly depression.
Drawing on his own experiences and battles with the condition, he looks at how cases have increased, the stigma often attached to depression, and offers advice on how to fight and cope with the illness.

IMPORTANT NOTE: Paul is not a qualified medical professional and the content of this podcast is based on a mixture of his own personal experiences and reliable external sources.
If you feel that you may be suffering from depression or a similar condition, please seek professional medical help.
Please remember, you are not alone!

#Depression #Covid #mentalhealth #mentalhealthawareness #pandemic #suicideprevention

Podcast (audio):
https://torovista.podbean.com

Website links:
http://torovista.com
http://torovista.online

http://www.pauldbull.com

Samaritans:
https://www.samaritans.org
Contact: (UK Telephone) 116 123 / Online Chat / Email / Letter.


Content sources include:
World Health Organisation, The Conversation, NYU, Healthline, Al Jazeera, Psychiatry Advisor, Healio, CDC, Nature, Samaritans.