#Kapalbhati_Pranayama_Yoga #Breathing_exercise #cures_stomach_disorder_and_loses_weight

Kapalbhati Pranayama Yoga Pose for breathing exercise | cures our stomach disorder and loses weight | By Ads and Informations
Kapalbhati pranayama yoga is the most recommended breathing exercise which cures our stomach disorder and loses weight. Practising 5 minutes Kapal Bhati pranayama regularly removes the toxins and increases metabolism. It also cures constipation, acidity, diabetes, Asthma and all kinds of Respiratory troubles, sinus and even hair loss. This one is a yoga pose effective in weight loss (mainly belly fats). When done regularly, it is rated as the most effective type of yoga asana.
This is a relaxation asana and should be performed at the end of the exercise to relax the whole body.

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