How can the bellicon® rebounder help you strengthen your pelvic floor?

Bouncing on the bellicon® (without leaving the mat) strengthens the tone of the pelvic floor and the deep back and abdominal muscles.

Softly bouncing already strengthens the pelvic floor without the need for exercises.

For more information: https://www.bellicon.com/gb_en/benefi...

For questions: [email protected]

Fayth trains on a bellicon® Premium 112cm in this video.