Published On Jun 11, 2023
The idea of this video is to show them 7 different ideas for healthy breakfasts using mainly 5 basic and inexpensive ingredients that you probably already have at home. I'll show you a week of different and healthy recipes.
We are going to transform these ingredients into different delicious and healthy recipes. This way you will save time and money.
I have another similar video with the same concept where I even include a recipe book. If you want to see that video, here's the link:
And if you want to download the Free Recipe Book, go here:
• 7 Desayunos Saludables y Económicos |...
Https://michelaperleche.com/collectio...
LET'S KEEP IN TOUCH:
» I N S T A G R A M : michelaperleche
» F A C E B O O K : / makeupbymichela
» P I N T E R E S T : / michelaperl. .
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» TIME STAMPS:
00:00 intro
00:47 breakfast 1
02:03 breakfast 2
03:25 breakfast 3
05:23 breakfast 4
07:46 breakfast 5
09:32 breakfast 6
11:02 breakfast 7
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» R E C E T A S :
R e c e t a # 1 : TORTILLA AND EGGS:
Https://cocinaconmichela.com/wrap-de-...
R e c e t a # 2 : AVO. TOAST:
Https://cocinaconmichela.com/toston-d...
R e c e t a # 3 : AVENA BOWL:
Https://cocinaconmichela.com/bowl-man...
R e c e t a # 4 : BREAKFAST TACO:
Https://cocinaconmichela.com/breakfas...
R e c e t a # 5 : AVENA BOWL:
Https://cocinaconmichela.com/avena-cr...
R e c e t a # 6 : OVERNIGHT OATS:
Https://cocinaconmichela.com/chia-ave...
R e c e t a # 7 : FRENCH TOAST:
2 whole wheat bread slice + 1 egg + ½ tsp cinnamon + ½ tsp vanilla + ¼ cup vegetable milk + 2 tbsp protein powder (optional) + 1 tbsp maple honey.
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Music: @artlist_io
Disclaimer: This video is not a sponsor video and these are my own opinions ☺
The calories and recipes mentioned are approximate and it is not my recommendation as an ideal diet.
We are all different and have different needs. Consult with a specialist if
Do you have any questions about your diet?
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If they got here, I love them very much!!!!! ♥♥♥♥♥
#Healthyrecipes #healthybreakfasts #healthybreakfasts #easyrecipes