TITAN Dumbbell Bodybuilding Program - DAY 3 (UPPER BODY WORKOUT)
Nick Bardsley Nick Bardsley
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 Published On Premiered Sep 11, 2024

Get the TITAN Program App πŸ‘‰ https://ytprogram.werkdmethod.com/


TITAN Dumbbell Bodybuilding Program - DAY 3 (UPPER BODY WORKOUT)

πŸ‹οΈ EQUIPMENT RECOMMENDATIONS πŸ‹οΈ

MICRO GAINZ FRACTIONAL WEIGHT PLATES:
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VERSA GRIPPS LIFTING STRAPS:
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HEX DUMBBELLS: https://repfitness.com/collections/du...

BEST VALUE ADJUSTABLE BENCH: https://repfitness.com/collections/ad...

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HANDLE RESISTANCE BANDS: https://amzn.to/3hxatST

LOOP RESISTANCE BANDS: https://amzn.to/3k2uaSt

KETTLEBELLS: https://amzn.to/3glnEF9

HIP BANDS: https://amzn.to/3yhs1se

DIP BARS: https://amzn.to/3yiTvhd

PULL-UP BAR: https://amzn.to/2S4az9Y

SPIN BIKE: https://amzn.to/3eYvqEG

XL FLOOR MAT: https://amzn.to/3wkxXPv


πŸ’Š SUPPLEMENTS πŸ’Š

PROTEIN: https://amzn.to/3Kv8hbH

CREATINE: https://amzn.to/43kVz7V

PRE-WORKOUT: https://amzn.to/3Kontat


πŸ§‘πŸ³ KITCHEN EQUIPMENT πŸ§‘πŸ³

FOOD SCALE: https://amzn.to/38aqAjj

WEIGHT / BODY FAT BATHROOM SCALE: https://amzn.to/3pL0GNb

BEST AIR FRYER: https://amzn.to/3B2QFNP

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CANON RP: https://amzn.to/3zQcd1w

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LIGHTS: https://amzn.to/33RgsKk

LINKS USED IN THE DESCRIPTION MAY OR MAY NOT BE AFFILIATE LINKS

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