Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine just for POPSUGAR! Get ready to work your glutes and core like never before! Her barre-inspired workout is effective and unique in that there is no ballet barre. Instead, you're standing without any equipment the entire time.

Find more from Marnie and M/Body on:
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Wardrobe: Leggings: Avocado; Marnie's top: Show Me Your Mumu; Tarra's top: lululemon; Kiara's top: Body Glove.

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Instructions: Warmup, standing barre workout, cooldown

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