Long day? Time to decompress. Ease into a restful night’s sleep with these deep, ambient sounds from Headspace. Relax your body, calm your mind, and drift off. Sweet dreams ...
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Enjoyed this relaxing video? Find more on the Headspace app!
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Music:

Scott Sorenson & Chris Murguia
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.