I'm a Strength & Conditioning Coach whose job is to rehabilitate, protect, and strengthen knees. My expertise in anatomy, physiology, and paintball give me special insight into the best designs in knee pads for protection, mobility, durability, fit, and feel.

Watch me narrow down the best designs in paintball knee pads to 3 finalists, and find out which pair I pick as my personal knee pads of choice for the 2023 season!

Here's my previous video discussing the importance of thickness and material in paintball knee pads:    • Which knee pads are BEST for paintball?!  

Special thanks to the best source for paintball for being awesome: ‪@LoneWolfPb‬

Shout out to Cesare Pizzo, can't wait to SILK my markers!

‪@DyePaintballVideos‬ if you're watching, you're welcome 😉

Chapter Guide:
00:00 Introduction
01:00 Play Better Paintball Intro
01:07 All Knee Pad Candidates
02:08 Planet Eclipse Knee Pads
04:19 Empire Knee Pads
05:44 HK Army CTX Knee Pads
08:11 HK Army Crash Knee Pads
10:15 Infamous Pro DNA Knee Pads
11:50 Hydra Knee Pads (*sleeves)
13:14 Virtue Breakout Knee Pads
14:34 Exalt FreeFlex Knee Pads
16:02 Carbon CC Knee Pads
18:08 DYE Performance Knee Pads
20:00 The Top 3 Finalists
22:04 THE WINNER!
22:42 Gimme that BOOM BOOM BOOM!
23:36 Camera Fail
24:44 THANK YOU for watching