Hop in with me as I drive to the gym for a thigh-focused leg day workout at Absolute Recomp in Las Colinas! In this vlog, I break down my workout routine targeting the thighs, calves, and glutes with exercises like calf raises, pendulum squats, hip abductor machine, and horizontal leg press. After crushing leg day, I hit the treadmill for some cardio and wrap up with a relaxing sauna session. If you're looking to tone and strengthen your legs, this video is for you!

💪 Leg Day Breakdown:

Calf Raises
Pendulum Squats
Hip Abductor Machine
Horizontal Leg Press
Treadmill & Sauna

#LegDayWorkout #ThighWorkout #GymVlog #AbsoluteRecomp #FitnessJourney #LegDayVibes

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DISCLAIMER: Remember that any reasonable diet or weight-management program includes exercise and sensible meals, and it’s always a good idea to consult your primary physician before starting an exercise or weight-management program.

I am sharing workouts and information that I use in my daily lifestyle. I am not a certified personal trainer. If you engage in any recommended workouts or information I share, you are participating of your own free will and therefore do not hold me or any participants in my videos responsible or liable for any injuries, etc…