Day 4 Complete!! This workout is perfect to increase strength and eliminate knee pain!

Day 4 out of 30!

Over the next 30 days I will be completing the most difficult challenge of my life:

100 push ups/day
100 pull ups/day
1 mile run/day
10 books in 30 days
1 Journal entry each day
RUN A MARATHON AT THE END
30 Videos in 30 Days!

New Channel AJAY TRIES:
   / @ajaytries9730  

New Main Channel Video:    • THE TRUTH! My *REAL* Top 10 Basketbal...  

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