In today's video, recorded on August 27th, 2024, I dive into the topic of altered states of consciousness and how they can help you overcome psychological barriers. Join me on my 90-day journey as a creator, where I document my progress and explore various methods to enhance creativity and productivity. We’ll discuss the concepts of consciousness, unconscious processing, and the power of altered states such as hypnosis, meditation, and flow. Learn how to leverage these states to accelerate your learning process, overcome challenges, and unlock your full potential as a creator. Stay tuned for guided hypnosis sessions in upcoming videos, designed to help you break through any barriers holding you back.

Read more: https://www.sigurdstubsjoen.com/for-c...
Link to binural beats:
https://www.sigurdstubsjoen.com/offer...

⏱️Timestramps:
00:00 Start
00:15 90day challenge
00:27 How altered states of consciousness can help you overcome your psychological barriers
00:40 What is consciousness and what is the unconscious mind
01.57 The goal for athletes
02:10 The most common types of altered states of consciousness
03:52 People with superior autobiographical memory
04:10 what is a superior autobiographical memory
05:37 How can altered states of consciousness facilitate change
08:37 As more and more information becomes automatic you can start paying attention to different things around you
08:55 How to learn many different things quickly
09:53 Hypnosis, guided hypnosis and self hypnosis
14:01 The difference between hypnosis and meditation
14:24 The flow state
14:49 What is prayer
15:22 What is Kundalini Yoga
17:05 Guided hypnosis
18:12 Psychological barrier you want to overcome
19:28 The importance of sleep