Raw MANGO RICE Recipe | कच्चे आम के चावल | Quick & Easy recipe | RICE RECIPE BY DIETICHEN

INGREDIENTS:
MANGO PASTE
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2 RAW MANGOES
8-9 GARLIC CLOVES
4 RED CHILI
1 TSP SALT
1 TSP OLIVE OIL

MANGO RICE
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1 TSP OLIVE OIL
1/4 TSP HING
1 TSP CUMIN SEEDS
1 TSP MUSTARD SEEDS
1 TSP URAD DAL
1 TSP METHI
1 TBSP ROASTED CHANNA
3 DRY CHILI
1/4 CUP PEANUTS
CURREY LEAVES
1 TSP GINGER GARLIC POWDER
1 BOG BOWL STEAMED RICE
CORIANDER LEAVES
SOME RIPE MANGO

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Why are Millets better than White Rice?
✅100% more Dietary Fibre: Helps in better digestion and makes the meal feel fuller.
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✅Gluten-free food is not just for people with Gluten sensitivity, but eating gluten-free foods helps in better digestion and higher absorption of nutrients.
✅Positive grain: millet is positive grain. people can be healthy with millets.


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