#howtocookghanafood #ghanaianfood #lifeinghana #typicalghanadish #howtocookbanku
MAKING A DELICIOUS TRADITIONAL GHANAIAN DISH AFTER RETURNING FROM A GHANA MARKET | COOK GHANA FOOD
In this video i share with you a real time cook Ghanaian food with me after returning from a Ghanaian market. We bought some amazing fresh produce from the market and made something delicious at home. Banku and okro is a popular ghanaian dish usually had for lunch.
I hope this video is insightful. xx
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Recipe for stew
About 1 cup palm oil
4 onions
Handful of ginger and 5 cloves of garlic
Beef seasoning, white pepper, grains of selim and salt to taste
4 small tomatoes
1 small salted fish
About 2kg okro
300g Jute leaves
1/2 to 1 teaspoon of bicarb soda to replace kawu

For the banku
500g cassava dough
800g corn dough
1.5kg water
Salt to taste

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