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I hope you all enjoyed spending some time with me in the kitchen today as we chatted about how I intentionally create peace in my home when things feel a bit uncertain. I hope this message truly blesses you!

Bone Broth Recipe
Ingredients:
About 2-3 pounds of organic bones (you can use chicken, beef, or whatever you prefer)
Enough water to cover the bones in your pot
2 tablespoons of vinegar (apple cider or white vinegar)
Some veggies for flavor (like onions, carrots, and celery)
Herbs and spices if you want (bay leaves, peppercorns, thyme, and rosemary work well)
Salt to taste

Directions:
Prep the Bones: If your bones are raw, pop them in the oven at 350°F (175°C) for around 30 minutes. This adds a nice depth of flavor.

Start with Cold Water: Put your roasted or unroasted bones in a big pot or crockpot. Cover them with cold water and add about 2 tablespoons of vinegar. The vinegar helps pull minerals from the bones.

Simmer: Bring the water to a boil, then lower the heat to a gentle simmer. In the first hour, you might see some foam or gunk rise to the top – just skim that off.

Add Veggies and Flavor: After the initial simmer, toss in those aromatic veggies like onions, carrots, and celery, plus any herbs and spices you like. You can also throw in some garlic and ginger for extra flavor.

Let It Simmer Long: Now, let that broth simmer for a good while. For beef bones, go for 12-24 hours, and for chicken bones, 4-12 hours. The longer you go, the richer and more nutritious your broth will be. Keep an eye on the water level, and add more if needed to keep those bones covered.

Strain: When your broth has simmered to your satisfaction, pull out the bones and veggies. Strain the broth through a sieve or cheesecloth to make sure it's clear and free of any bits.

Cool and Store: Let your broth cool down. Store it in glass containers in the fridge for a few days, or freeze it for longer storage. If you're refrigerating it, skim off the fat layer that forms on top.

You can use your homemade bone broth as a base for soups, stews, sauces, or just sip it like a warm, nourishing drink. Remember, the longer you simmer, the more good stuff you'll get from those bones. Enjoy!

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